Vibrant Beet Feta Salad with Cucumber and Dill
Vibrant Beet Feta Salad with Cucumber and Dill is a colorful and nutritious dish that’s perfect for any occasion. This delightful salad combines the earthy sweetness of beets, the refreshing crunch of cucumbers, and the creamy texture of feta cheese to create a beautiful balance of flavors. With its eye-catching colors and fresh ingredients, this salad not only tastes great but also looks stunning on the table. Whether served as a light lunch or paired with grilled chicken for dinner, this quick and easy recipe is sure to impress your guests or satisfy your weeknight cravings.
- Prep Time: 12 minutes
- Cook Time: 0 minutes
- Total Time: 12 minutes
- Yield: Serves 4
- Category: Salad
- Method: No Cook
- Cuisine: Mediterranean
Ingredients
Scale
- 1 tbsp fresh lemon juice
- 1/2 tsp kosher salt
- 3 tbsp extra-virgin olive oil
- 2 cups roasted or canned beets, diced
- 1 medium cucumber, seeded and sliced
- 4 oz feta cheese, crumbled
- 1/4 cup chopped fresh dill
Instructions
- In a small bowl, whisk together lemon juice and salt until dissolved. Gradually add olive oil while whisking to create a smooth dressing.
- In a large bowl, combine diced beets and half of the dressing. Let marinate for about 10 minutes.
- Just before serving, add sliced cucumber, crumbled feta, dill, and remaining dressing to marinated beets. Gently toss to combine.
Nutrition
- Serving Size: 1 cup (approximately 150g)
- Calories: 180
- Sugar: 6g
- Sodium: 250mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 15mg