Thai Peanut Chicken Wraps
Thai Peanut Chicken Wraps are a delicious and quick meal option that combines tender chicken with fresh veggies, all drizzled in a rich homemade peanut sauce. This dish is perfect for busy weeknights or as a satisfying lunch, taking just 15 minutes to prepare. The vibrant flavors and healthy ingredients make these wraps an attractive choice for gatherings or meal prep. Enjoy the versatility by customizing with your favorite vegetables or proteins, ensuring it’s a hit for every palate.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Main
- Method: Mixing/Wrapping
- Cuisine: Thai
Ingredients
Scale
- 1/4 cup peanut butter
- 1/4 cup low-sodium soy sauce
- 2 Tbsp brown sugar or honey
- 2 Tbsp rice apple vinegar
- 1/2 Tbsp minced garlic
- 1/2 Tbsp minced ginger
- 1 tsp sriracha sauce
- 1–2 Tbsp water (optional)
- 2 cooked chicken breasts, chopped
- 3 cups coleslaw mix
- 1/2 cup grated carrot (optional)
- 1/4 cup chopped cilantro
- 1/4 cup roasted, salted peanuts
- 4–6 tortillas
Instructions
- In a small bowl, whisk together peanut butter, soy sauce, brown sugar or honey, rice apple vinegar, minced garlic, minced ginger, and sriracha sauce. Add water if desired for thinning.
- In a large bowl, combine chopped chicken, coleslaw mix, grated carrot, chopped cilantro, and peanuts. Drizzle with half of the sauce and toss to combine; let sit briefly.
- Warm tortillas in the microwave for about 30 seconds.
- Evenly divide the filling among the tortillas and roll tightly. Serve immediately with remaining sauce on the side.
Nutrition
- Serving Size: 1 wrap (150g)
- Calories: 400
- Sugar: 10g
- Sodium: 550mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 5g
- Protein: 24g
- Cholesterol: 60mg
Find it online: https://bestbakingguide.com/thai-peanut-chicken-wraps/