Smashed Cucumber Salad – With Feta and Dill
This Smashed Cucumber Salad – With Feta and Dill is the perfect dish for any occasion! It’s light, fresh, and full of flavor, making it an ideal side or main dish for gatherings, picnics, or a quick weeknight dinner. The unique combination of smashed cucumbers, creamy avocado, and tangy feta offers a delightful crunch and satisfaction. You’ll find that this salad elevates any meal with its vibrant colors and wholesome ingredients.
Why You’ll Love This Recipe
- Quick Preparation: This salad can be ready in just 10 minutes, making it a fantastic option for busy days.
- Fresh Ingredients: The use of fresh herbs like dill and chives enhances the flavor profile and adds nutrition.
- Versatile Pairing: It pairs well with various dishes such as grilled chicken or fish, making it perfect for any meal.
- Light and Healthy: Packed with cucumbers and avocado, this salad is both refreshing and nutritious, keeping your meals light.
- Deliciously Unique: The combination of textures from crispy cucumbers to creamy feta makes each bite memorable.
Tools and Preparation
Before you dive into making your Smashed Cucumber Salad – With Feta and Dill, it’s essential to have the right tools on hand. These tools will help you prepare the salad quickly and efficiently.
Essential Tools and Equipment
- Cutting board
- Chef’s knife
- Mixing bowl
- Whisk or jar for dressing
- Measuring cups
Importance of Each Tool
- Chef’s Knife: A sharp knife allows you to cut vegetables easily, ensuring clean cuts for your cucumbers and avocado.
- Mixing Bowl: A medium-sized bowl provides ample space to combine all ingredients without spilling over.
- Whisk or Jar: Using a whisk or jar helps emulsify the dressing quickly, ensuring even flavor distribution throughout the salad.

Ingredients
For the Salad
- 4 Persian cucumbers or 1 English cucumber
- 1 medium ripe avocado
- 1/4 cup crumbled feta cheese
- 1/4 cup chopped pistachios
- 1/4 cup chopped fresh dill
- 1/4 cup chopped fresh chives
For the Dressing
- 2-3 tablespoons extra virgin olive oil
- 1 tablespoon lemon juice
- 1 tablespoon Dijon mustard
- 2 teaspoons honey
- 2 cloves garlic – peeled and minced
- Salt and pepper – to taste
How to Make Smashed Cucumber Salad – With Feta and Dill
Step 1: Prepare the Cucumbers
- Wash and dry the cucumbers thoroughly.
- Chop each cucumber in half lengthwise.
- Place each half on a cutting board; use the flat side of your knife with your hand to smash each one slightly.
- Cut them into 1-inch pieces and transfer to a mixing bowl.
Step 2: Add Avocado
- Peel the avocado carefully.
- Chop it into bite-sized pieces.
- Add the chopped avocado to the bowl containing the smashed cucumbers.
Step 3: Combine Remaining Ingredients
- Add crumbled feta cheese, chopped pistachios, dill, and chives to the bowl with cucumbers and avocado.
Step 4: Make the Dressing
- In a glass jar or small bowl, combine olive oil, lemon juice, Dijon mustard, honey, minced garlic, salt, and pepper.
- Whisk well until all ingredients are emulsified.
Step 5: Toss Together
- Pour the dressing over the salad mixture.
- Gently toss everything together until evenly coated.
- Serve immediately or refrigerate for up to an hour before serving for enhanced flavors.
Enjoy this delightful Smashed Cucumber Salad – With Feta and Dill as a tasty addition to your next meal!
How to Serve Smashed Cucumber Salad – With Feta and Dill
This smashed cucumber salad is a versatile dish that pairs beautifully with various meals. Whether you’re hosting a gathering or looking for a quick side, it adds freshness and flavor to any plate.
As a Standalone Lunch
- A light lunch can be made by enjoying this salad on its own. It’s refreshing and filling, perfect for warm days.
With Grilled Chicken
- Pair it with grilled chicken for a delicious and nutritious meal. The creamy feta and fresh herbs complement the smoky flavors of the chicken.
Alongside Lamb Kebabs
- Serve alongside lamb kebabs for an exciting Mediterranean feast. The salad balances the rich flavors of the meat beautifully.
As a Topping for Tacos
- Use it as a topping for tacos. It adds crunch and zest, enhancing your taco night experience.
With Whole Grain Pita Bread
- Enjoy with whole grain pita bread for a healthy snack. The combination of ingredients makes it satisfying and nutritious.
On a Bed of Greens
- Serve over mixed greens for an elegant salad option. This adds extra nutrients and makes it suitable for more formal occasions.
How to Perfect Smashed Cucumber Salad – With Feta and Dill
Creating the perfect smashed cucumber salad requires attention to detail. Here are some tips to enhance your dish.
- Choose Fresh Cucumbers: Select firm cucumbers that are free from blemishes. Fresh cucumbers hold their crunch better in salads.
- Chill Before Serving: For optimal taste, chill the salad in the refrigerator for about 30 minutes before serving. This allows flavors to meld together beautifully.
- Use Quality Feta: Opt for high-quality feta cheese for better flavor. Crumbled feta can add creaminess that elevates your salad.
- Experiment with Herbs: Feel free to mix herbs like mint or parsley along with dill. This adds depth of flavor and freshness.
- Adjust Dressing Ingredients: Taste the dressing before pouring it over the salad. You can adjust lemon juice or honey levels based on your preference.
- Add Extra Veggies: Consider adding other vegetables such as bell peppers or radishes for added texture and flavor variations.
Best Side Dishes for Smashed Cucumber Salad – With Feta and Dill
Smashed cucumber salad pairs well with many side dishes, making it easy to create a balanced meal. Here are some great options to consider:
- Grilled Vegetables
A colorful array of grilled veggies like zucchini, bell peppers, and asparagus complements the freshness of the salad perfectly. - Quinoa Pilaf
Quinoa pilaf seasoned with herbs provides protein and texture, creating a wholesome side to enjoy alongside your salad. - Roasted Sweet Potatoes
Sweet potatoes roasted until crispy offer a sweet contrast to the tangy flavors of the cucumber salad, adding depth to your meal. - Hummus and Pita Chips
Creamy hummus served with crunchy pita chips works as a delightful appetizer that pairs nicely with the refreshing taste of your salad. - Stuffed Bell Peppers
Bell peppers stuffed with rice or lentils make a hearty side that is filling yet still maintains balance when served with cucumber salad. - Couscous Salad
A light couscous salad tossed with cherry tomatoes, cucumbers, and parsley enhances the overall freshness of your dining experience. - Baked Falafel
Crispy baked falafel provides protein while adding an earthy flavor that complements the bright notes in your smashed cucumber salad. - Garlic Bread
Warm garlic bread offers comfort while being simple enough not to overshadow your refreshing main dish.
Common Mistakes to Avoid
Making the perfect Smashed Cucumber Salad – With Feta and Dill can be easy, but there are a few pitfalls to watch for.
- Using the wrong cucumbers: Choose Persian or English cucumbers for the best taste. Avoid standard cucumbers as they can be watery.
- Over-mixing the salad: Gently toss the ingredients instead of mixing vigorously. This helps maintain the textures of the cucumber and avocado.
- Skipping fresh herbs: Fresh dill and chives add essential flavor. Don’t substitute with dried herbs as they lack freshness.
- Not adjusting seasoning: Taste your salad before serving. Adjust salt and pepper to your preference for a more balanced flavor.
- Ignoring the dressing: Whisking the dressing well is crucial. It ensures all flavors meld together nicely, so don’t rush this step.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Best consumed within 1-2 days for optimal freshness.
Freezing Smashed Cucumber Salad – With Feta and Dill
- It is not recommended to freeze this salad due to the texture changes in cucumbers after thawing.
Reheating Smashed Cucumber Salad – With Feta and Dill
- Oven: Not applicable, as this salad is served cold.
- Microwave: Not recommended, as it will change the texture of the salad.
- Stovetop: Best enjoyed cold; no reheating necessary.
Frequently Asked Questions
How do I make Smashed Cucumber Salad – With Feta and Dill more flavorful?
You can add more herbs or spices like red pepper flakes for extra heat, or include other veggies like bell peppers or radishes for crunch.
Can I use different nuts in this recipe?
Yes! While pistachios are delicious, you can swap them with walnuts or almonds for a different flavor profile.
Is Smashed Cucumber Salad – With Feta and Dill healthy?
Absolutely! This salad is low in calories and packed with nutrients from cucumbers, healthy fats from avocado, and protein from feta cheese.
What can I serve with Smashed Cucumber Salad – With Feta and Dill?
This salad pairs wonderfully with grilled chicken, steak, or even as a side dish at picnics and barbecues.
Final Thoughts
The Smashed Cucumber Salad – With Feta and Dill is a delightful dish that boasts freshness and versatility. Perfect for quick meals or gatherings, you can customize it by adding your favorite vegetables or nuts. Give it a try today!
Smashed Cucumber Salad – With Feta and Dill
Smashed Cucumber Salad – With Feta and Dill is a vibrant and refreshing dish that brings together the crunchy texture of cucumbers, the creaminess of avocado, and the tangy flavor of feta cheese. This salad is not only quick to prepare in just 10 minutes but also packed with fresh herbs like dill and chives that elevate its flavor profile. Ideal for any meal, whether as a light lunch on its own or a perfect side to grilled chicken or lamb kebabs, this salad adds a delightful crunch to your dining experience. Rich in nutrients and low in calories, it’s a go-to recipe for health-conscious eaters looking for something both satisfying and delicious.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves approximately 4 people 1x
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
- 4 Persian cucumbers or 1 English cucumber
- 1 medium ripe avocado
- 1/4 cup crumbled feta cheese
- 1/4 cup chopped pistachios
- 1/4 cup chopped fresh dill
- 1/4 cup chopped fresh chives
- 2–3 tablespoons extra virgin olive oil
- 1 tablespoon lemon juice
- 1 tablespoon Dijon mustard
- 2 teaspoons honey
- 2 cloves garlic – peeled and minced
- Salt and pepper – to taste
Instructions
- Wash and dry the cucumbers. Cut each cucumber lengthwise and gently smash them slightly with your knife, then chop into 1-inch pieces.
- Peel and chop the avocado into bite-sized pieces, adding it to the bowl with the cucumbers.
- Mix in crumbled feta cheese, chopped pistachios, dill, and chives.
- In a separate jar or bowl, whisk together olive oil, lemon juice, Dijon mustard, honey, minced garlic, salt, and pepper until emulsified.
- Pour the dressing over the salad mixture and gently toss until evenly coated. Serve immediately or chill for up to an hour before serving.
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 210
- Sugar: 2g
- Sodium: 240mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 10mg