Sausage and Sweet Potatoes with Honey Garlic Sauce
Sausage and Sweet Potatoes with Honey Garlic Sauce is a delightful dish that perfectly balances savory and sweet. This quick and hearty meal is ideal for busy weeknights or casual gatherings, featuring tender sausage alongside naturally sweet sweet potatoes, all enveloped in a luscious honey garlic sauce. With just 30 minutes from prep to plate, this recipe ensures you can enjoy a comforting homemade dinner without the fuss. It’s also family-friendly, making it a guaranteed hit with both kids and adults alike.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 1 lb chicken or beef sausage
- 2 large sweet potatoes, peeled and cubed
- 1/4 cup honey
- 3 cloves garlic, minced
- 2 tablespoons soy sauce (or tamari)
- 1 tablespoon olive oil
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Prepare the sweet potatoes by peeling and cubing them.
- In a skillet, heat olive oil over medium heat. Add the sausage and brown for about 5-7 minutes.
- Stir in the cubed sweet potatoes and cook together for another 5 minutes.
- In a mixing bowl, combine honey, minced garlic, soy sauce, paprika, salt, and pepper. Pour over the sausage and sweet potatoes.
- Cover the skillet and let simmer for about 10 minutes until sweet potatoes are tender but not mushy.
- Garnish with fresh parsley before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 18g
- Sodium: 680mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 6g
- Protein: 14g
- Cholesterol: 60mg