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Roasted Veggie Chickpea Bowls with Maple Dijon Tahini Dressing

Roasted Veggie Chickpea Bowls with Maple Dijon Tahini Dressing
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Roasted Veggie Chickpea Bowls with Maple Dijon Tahini Dressing are a colorful and nutritious dish perfect for any meal of the day. Featuring a delightful medley of roasted vegetables and crispy chickpeas, this bowl is topped off with a creamy, tangy dressing that brings everything together beautifully. Not only is this recipe simple to prepare and packed with wholesome ingredients, but it also offers endless customization options. Whether you’re enjoying it for lunch, dinner, or as part of your meal prep routine, this vibrant bowl is sure to satisfy your taste buds while nourishing your body.

Ingredients

Scale
  • 1 zucchini, sliced
  • 1 carrot, sliced
  • 1 broccoli crown, cut into florets
  • 1 red onion, quartered
  • 1 can chickpeas (15 oz), drained and rinsed
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • Salt and pepper, to taste
  • 1/4 cup tahini
  • 1 tablespoon Dijon mustard
  • 1 tablespoon maple syrup
  • 2 tablespoons lemon juice
  • 2 tablespoons water (plus more as needed for thinning)
  • 2 cups cooked quinoa or rice
  • Fresh parsley or cilantro, chopped (for garnish)

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, combine sliced zucchini, carrot, broccoli florets, quartered red onion, drained chickpeas, olive oil, smoked paprika, salt, and pepper. Toss until well coated.
  3. Spread the mixture on the prepared baking sheet in an even layer and roast for 20–25 minutes until vegetables are tender and chickpeas are crispy.
  4. While the veggies roast, whisk together tahini, Dijon mustard, maple syrup, lemon juice, and water in a separate bowl until smooth. Adjust consistency with more water if needed.
  5. Divide cooked quinoa or rice among serving bowls and top with roasted veggies and chickpeas. Drizzle with dressing and garnish with fresh herbs.

Nutrition

Find it online: https://bestbakingguide.com/roasted-veggie-chickpea-bowls-with-maple-dijon-tahini-dressing/