Mediterranean Chicken Skillet
Indulge in the vibrant flavors of this Mediterranean Chicken Skillet, a one-pan wonder that’s perfect for busy weeknights or casual gatherings. Bursting with juicy chicken, sun-ripened tomatoes, briny olives, and aromatic herbs, this dish captures the essence of Mediterranean cuisine. It’s not only quick and easy to prepare but also a nutritious meal that everyone will love. In just 35 minutes, you can serve up a colorful skillet meal that delights both the eyes and the palate.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 6
- Category: Main
- Method: Skillet
- Cuisine: Mediterranean
Ingredients
Scale
- 2 to 2.5 lbs chicken thighs
- 1/4 cup olive oil
- 3 tablespoons lemon juice
- 3 cloves garlic
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
- 1 medium red onion
- 1 medium zucchini
- 1 large bell pepper
- 1 cup cherry tomatoes
- 1/2 cup Kalamata olives
- 2 tablespoons fresh parsley
Instructions
- Gather all ingredients and trim chicken thighs of excess fat. Rinse and pat dry.
- Season chicken with salt, pepper, oregano, thyme, and paprika in a mixing bowl.
- Heat olive oil in a large skillet over medium-high heat until shimmering.
- Cook seasoned chicken for 5–7 minutes until golden brown.
- Add minced garlic and sauté for 30 seconds until fragrant.
- Stir in sliced bell peppers and cherry tomatoes; cook for an additional 3–4 minutes.
- Mix in Kalamata olives and fresh herbs; warm through for 1 minute.
- Serve hot, garnished with additional herbs if desired.
Nutrition
- Serving Size: 1/6 of skillet
- Calories: 365
- Sugar: 4g
- Sodium: 600mg
- Fat: 21g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 110mg
Find it online: https://bestbakingguide.com/mediterranean-chicken-skillet/