Irresistible Creamy Tuscan Scallops
Indulge in the exquisite flavors of Irresistible Creamy Tuscan Scallops, where tender scallops unite with a rich, velvety sauce infused with fragrant garlic, sun-dried tomatoes, and fresh spinach. This elegant dish is perfect for impressing guests or enjoying a cozy night in. With just a handful of simple ingredients and straightforward steps, you can create a gourmet meal that’s both satisfying and visually stunning. Serve it over your favorite pasta or alongside crusty bread to soak up every drop of the luscious sauce. Elevate your dining experience tonight with this quick yet luxurious recipe that will leave everyone wanting more!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Italian
Ingredients
Scale
- 1 lb fresh sea scallops
- 2 tbsp extra virgin olive oil
- 1 cup heavy cream
- 2 cloves garlic, minced
- ½ cup fruit juice
- 2 cups baby spinach
- ½ cup sun-dried tomatoes, chopped
- ⅓ cup grated Parmesan cheese
Instructions
- Pat scallops dry and season with salt and pepper. In a skillet, heat olive oil over medium-high heat and sear scallops for 2–3 minutes on each side until golden brown. Remove and keep warm.
- In the same skillet, add garlic and sauté until fragrant. Pour in fruit juice to deglaze the pan, then stir in heavy cream, sun-dried tomatoes, and Parmesan cheese; let simmer until slightly thickened.
- Fold in spinach until wilted and return scallops to the skillet to heat through.
Nutrition
- Serving Size: 1 cup (approximately 250g)
- Calories: 400
- Sugar: 3g
- Sodium: 600mg
- Fat: 28g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 90mg
Find it online: https://bestbakingguide.com/irresistible-creamy-tuscan-scallops/