High Protein Breakfast Bowls
Kickstart your day with our High Protein Breakfast Bowls, a delightful and nutritious way to fuel your morning. These bowls combine creamy scrambled eggs with savory turkey bacon and fresh toppings, providing a satisfying meal that’s both quick to prepare and easily customizable. Perfect for busy mornings or meal prep, you can whip them up in just 15 minutes! Each bowl is bursting with flavor and loaded with protein, ensuring you stay energized throughout the day.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves 3
- Category: Breakfast
- Method: Cooking/Scrambling
- Cuisine: American
Ingredients
Scale
- 6 eggs
- 3 slices turkey bacon, chopped
- 1 tablespoon butter
- ½ cup shredded cheese
- ¼ cup chopped tomatoes
- 2 green onions, thinly sliced
- 2 tablespoons fresh cilantro, chopped
- 1 small ripe avocado, sliced
- 2 tablespoons Greek yogurt or sour cream
- 2 hash brown patties
Instructions
- In a skillet over medium heat, cook chopped turkey bacon until crispy. Set aside.
- Prepare hash browns according to package instructions or air fry at 400°F for 8-10 minutes.
- In a mixing bowl, whisk together eggs with salt and pepper. Melt butter in the same skillet and scramble the egg mixture for about 2-3 minutes until cooked through.
- Assemble bowls by dividing scrambled eggs into servings and topping with turkey bacon, avocado, Greek yogurt (or sour cream), green onions, tomatoes, and cilantro. Serve with optional salsa or hot sauce on the side.
Nutrition
- Serving Size: 1 serving
- Calories: 435
- Sugar: 3g
- Sodium: 750mg
- Fat: 28g
- Saturated Fat: 11g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 370mg
Find it online: https://bestbakingguide.com/high-protein-breakfast-bowls/