Garlic Parmesan Chicken Skewers
Garlic Parmesan Chicken Skewers are the perfect blend of savory and cheesy goodness, making them an irresistible choice for any occasion. These tender chicken bites marinated in a rich garlic parmesan sauce offer a burst of flavor in every bite. Whether you serve them as an appetizer at your next gathering or as a main dish over rice and veggies, they are sure to impress family and friends alike. Quick and easy to prepare in an air fryer, these skewers deliver a delightful crunch without the hassle of traditional frying. Enjoy their versatility by serving them with salads, wraps, or pasta dishes for a satisfying meal any night of the week.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: Serves 6
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 2 lbs chicken tenders, thighs, or breast
- 2 tbsp olive oil
- 1 stick butter
- 8–10 cloves garlic, minced
- 1/2 cup grated parmesan cheese
- 1 tbsp hot sauce (optional)
- Fresh parsley for garnish
Instructions
- Cut chicken into bite-sized pieces and place in a mixing bowl.
- In a saucepan over medium heat, melt butter and sauté garlic until fragrant. Add parmesan cheese, olive oil, hot sauce, red pepper flakes, paprika, garlic powder, onion powder, salt, and pepper; mix well.
- Pour half of the sauce over the chicken and marinate for at least 10 minutes.
- Thread marinated chicken onto skewers with space between pieces.
- Cook in a preheated air fryer at 400°F (200°C) for about 15 minutes, basting with remaining sauce halfway through.
- Garnish with minced parsley before serving.
Nutrition
- Serving Size: 1 skewer (approximately 150g)
- Calories: 350
- Sugar: 0g
- Sodium: 600mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg
Find it online: https://bestbakingguide.com/garlic-parmesan-chicken-skewers/