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Garlic Lemon Cod with Crispy Quinoa Crust

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Garlic Lemon Cod with Crispy Quinoa Crust is a delectable and nutritious dish that transforms your dinner table into a gourmet experience. This recipe features tender cod fillets enveloped in a crunchy quinoa crust infused with zesty garlic and lemon flavors. Perfect for busy weeknights or special occasions, it is quick to prepare and sure to impress family and friends alike. With its vibrant presentation and delightful taste, this dish is a wholesome choice for anyone seeking a satisfying meal that doesn’t compromise on flavor.

Ingredients

  • Cod fillets
  • Olive oil
  • Garlic cloves
  • Lemon juice
  • Quinoa
  • Panko breadcrumbs
  • Fresh parsley
  • Lemon zest
  • Salt
  • Black pepper

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Rinse 1 cup of quinoa under cold water, then cook in 2 cups of water until fluffy (about 15 minutes).
  3. In a mixing bowl, combine cooked quinoa, panko breadcrumbs, chopped parsley, and lemon zest.
  4. Pat dry cod fillets and season with a mixture of olive oil, minced garlic, lemon juice, salt, and pepper.
  5. Place seasoned cod on a baking sheet lined with parchment paper and press the quinoa mixture onto each fillet.
  6. Bake for 15-20 minutes until the cod is flaky and the crust is golden brown.

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