Easy Low Carb Chicken Casserole
When you’re craving a delicious, hearty meal without the carbs, this Easy Low Carb Chicken Casserole Recipe is your go-to dish. This comforting casserole is loaded with tender chicken, vibrant vegetables, and a creamy cheese sauce that will satisfy your cravings while keeping your carb count low. It’s perfect for busy weeknights or meal prep, making it a versatile choice for family dinners or gatherings with friends. With just 10 minutes of prep time and minimal ingredients, you’ll have a delectable dinner ready in no time.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately six people 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3 cups cooked chicken, shredded or diced
- 2 cups broccoli florets, steamed
- 1 cup cauliflower rice (optional)
- 1½ cups shredded cheddar cheese
- 1 cup shredded mozzarella cheese
- 1 cup heavy cream
- ½ cup sour cream
- 4 oz cream cheese, softened
- 1 tsp garlic powder
- 1 tsp onion powder
- ½ tsp smoked paprika
- Salt and black pepper to taste
Instructions
- Preheat the oven to 375°F (190°C) and grease a 9×13-inch baking dish.
- In a large bowl, combine the cooked chicken, steamed broccoli, and optional cauliflower rice.
- In a medium saucepan over medium heat, whisk together heavy cream, sour cream, and cream cheese until smooth. Add seasonings and stir in one cup of cheddar cheese until melted.
- Pour the sauce over the chicken mixture and gently mix. Transfer to the baking dish.
- Top with remaining cheeses and bake for 25-30 minutes until golden brown.
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 2g
- Sodium: 710mg
- Fat: 22g
- Saturated Fat: 12g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 34g
- Cholesterol: 120mg