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Easy Chicken Tzatziki Rice Bake

Easy Chicken Tzatziki Rice Bake

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Savor the delightful flavors of the Mediterranean with this Easy Chicken Tzatziki Rice Bake—a perfect weeknight meal that brings together tender chicken, fluffy rice, and zesty tzatziki sauce in one simple dish. This one-pan recipe is not only flavorful but also effortless to prepare, making it an ideal option for family dinners, meal prepping, or entertaining guests. With fresh herbs and spices infusing every bite, you’ll enjoy a satisfying and nutritious meal that’s sure to please everyone at the table.

Ingredients

Scale
  • 1 lb boneless skinless chicken breast or thighs, diced into bite-size pieces
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1 tablespoon chopped fresh parsley (or ½ teaspoon dried)
  • 1 teaspoon chopped fresh oregano (or ½ teaspoon dried)
  • 1 teaspoon chopped fresh thyme (or ¼ teaspoon dried)
  • 1 teaspoon smoked paprika
  • ¾ teaspoon seasoned salt
  • ½ teaspoon cumin
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ¼ teaspoon ground black pepper
  • ¼ teaspoon turmeric
  • ⅛ teaspoon cayenne pepper
  • 1 cup uncooked long grain white rice
  • 1 medium zucchini, coarsely grated (about 1½ cups)
  • 2 cups chicken broth
  • Tzatziki sauce
  • Pita bread
  • Fresh herbs (dill, basil, parsley, or chives)
  • Fresh lemon

Instructions

  1. Preheat oven to 375°F.
  2. In a greased 9×13-inch baking dish, combine diced chicken with lemon juice, olive oil, and all spices. Marinate for 30 minutes.
  3. Add uncooked rice, grated zucchini, and chicken broth to the marinated chicken. Stir well.
  4. Cover tightly with foil and bake for about 40 minutes until rice is tender and liquid is absorbed.
  5. Fluff rice gently with a fork before serving with tzatziki sauce and fresh herbs.

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