Crispy Parmesan-Crusted Roasted Brussels Sprouts
These Crispy Parmesan-Crusted Roasted Brussels Sprouts are a delightful addition to any meal. With their tender interiors and golden, crispy exteriors, they strike the perfect balance of flavor and texture. Perfect for weeknight dinners or festive gatherings, these sprouts are sure to impress family and friends alike.
Why You’ll Love This Recipe
- Easy Preparation: This recipe requires minimal prep time and straightforward steps, making it accessible for cooks of all skill levels.
- Flavor-Packed: The combination of Parmesan cheese and spices creates a savory coating that enhances the natural sweetness of the Brussels sprouts.
- Versatile Side Dish: These crispy sprouts can accompany a variety of main dishes, from roasted chicken to grilled vegetables, making them a great go-to option.
- Healthy Option: Packed with nutrients and made with wholesome ingredients, this dish supports your healthy eating goals without sacrificing taste.
- Impressive Presentation: The golden-brown color and fresh parsley topping make this dish visually appealing, perfect for serving at dinner parties.
Tools and Preparation
To successfully create these Crispy Parmesan-Crusted Roasted Brussels Sprouts, you’ll need a few essential kitchen tools. Gathering everything beforehand will streamline your cooking process.
Essential Tools and Equipment
- Baking sheet
- Parchment paper or silicone baking mat
- Mixing bowls
- Measuring spoons
- Knife
Importance of Each Tool
- Baking sheet: Provides an even surface for roasting, ensuring that the Brussels sprouts cook uniformly.
- Parchment paper or silicone baking mat: Helps prevent sticking and makes cleanup much easier after roasting.
- Mixing bowls: Allow for easy mixing of ingredients without spills or messes.

Ingredients
For the Brussels Sprouts
- 1 pound Brussels sprouts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For the Coating
- 1/2 cup grated Parmesan cheese
- 1/2 cup panko breadcrumbs
For Garnish
- 1 tablespoon chopped fresh parsley
How to Make Crispy Parmesan-Crusted Roasted Brussels Sprouts
Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone baking mat for easy cleanup.
Step 2: Prepare the Brussels Sprouts
- Trim the Brussels sprouts by cutting off the tough stem ends and removing any yellow or damaged outer leaves.
- Slice the Brussels sprouts in half lengthwise from top to bottom.
Step 3: Season the Sprouts
In a large mixing bowl:
Add the halved Brussels sprouts.
Drizzle the olive oil over them and toss thoroughly to ensure they are evenly coated.
Sprinkle in garlic powder, onion powder, salt, and black pepper; toss again to distribute seasonings evenly.
Step 4: Mix the Coating
In a separate small bowl:
Combine grated Parmesan cheese and panko breadcrumbs.
Step 5: Coat the Sprouts
Sprinkle the Parmesan and panko mixture over the seasoned Brussels sprouts:
Toss gently while pressing down to ensure that the mixture sticks well.
Step 6: Arrange on Baking Sheet
Arrange the coated Brussels sprouts in a single layer on the prepared baking sheet with cut sides facing down for maximum crispiness.
Step 7: Roast in Oven
Place the baking sheet in your preheated oven:
Roast for 20 to 25 minutes until golden brown and crispy on edges.
During the last 5 minutes, check for browning; if necessary, give them a gentle toss for even crispiness.
Step 8: Serve Your Dish
Once done:
Remove from oven and transfer to a serving dish.
Sprinkle chopped fresh parsley over roasted Brussels sprouts for color and freshness.
Serve immediately while hot, enjoying every bite of these deliciously crispy Parmesan-crusted Brussels sprouts!
How to Serve Crispy Parmesan-Crusted Roasted Brussels Sprouts
Crispy Parmesan-Crusted Roasted Brussels Sprouts make a delicious and versatile side dish. They can elevate any meal with their rich flavor and delightful crunch. Here are some creative serving suggestions to enjoy them.
As a Standalone Snack
- Enjoy these roasted Brussels sprouts on their own as a tasty snack. The crispy texture makes them addictive.
Paired with Dipping Sauces
- Serve with your favorite dipping sauces like ranch or garlic aioli. This adds an extra layer of flavor and fun to your meal.
On a Salad
- Toss the crispy Brussels sprouts onto a fresh salad. Their crunch complements leafy greens perfectly, adding texture and taste.
Alongside Protein Dishes
- Pair with chicken, beef, or turkey for a complete meal. The savory notes of the Brussels sprouts balance well with hearty proteins.
As Part of a Charcuterie Board
- Include them on a charcuterie board for a unique twist. Their bold flavors add variety among meats and cheeses.
Garnished with Fresh Herbs
- Sprinkle additional fresh herbs like thyme or basil before serving. This enhances the visual appeal and freshness of the dish.
How to Perfect Crispy Parmesan-Crusted Roasted Brussels Sprouts
Achieving the ultimate crispiness in your Parmesan-Crusted Roasted Brussels Sprouts is easier than you think. Here are some tips to enhance your cooking technique.
- Use fresh Brussels sprouts: Fresher sprouts yield better flavor and texture, ensuring they roast evenly.
- Ensure even coating: Make sure each sprout is well-coated with oil and seasoning for consistent crispiness.
- Spread out on the baking sheet: Avoid overcrowding the pan. Giving each sprout space allows for proper air circulation during roasting.
- Preheat the oven: Always preheat your oven for optimal cooking conditions. A hot oven helps achieve that desired golden-brown exterior.
- Toss halfway through roasting: Gently turn the Brussels sprouts midway through cooking to ensure even browning.
- Adjust cook time based on size: Larger Brussels sprouts may need extra time to roast fully, while smaller ones will cook faster.
Best Side Dishes for Crispy Parmesan-Crusted Roasted Brussels Sprouts
Crispy Parmesan-Crusted Roasted Brussels Sprouts pair beautifully with various dishes, making them an excellent addition to any dinner table. Here are some great options to consider.
- Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic provide comfort and richness that complement the crispy sprouts.
- Quinoa Salad: A refreshing quinoa salad mixed with vegetables offers a healthy contrast to the rich flavors of the roasted sprouts.
- Grilled Chicken Breast: Juicy grilled chicken seasoned simply pairs well with these flavorful Brussels sprouts for a balanced meal.
- Roasted Sweet Potatoes: Sweet potatoes roasted until tender add sweetness and contrast against the savory sprout dish.
- Baked Salmon Fillets: Lean salmon fillets baked to perfection provide protein along with delicious flavors that enhance your dinner experience.
- Wild Rice Pilaf: A nutty wild rice pilaf adds texture and earthiness, making it an ideal companion for these crispy vegetables.
- Vegetable Stir-fry: A colorful vegetable stir-fry can add variety while keeping things healthy alongside your roasted sprouts.
- Cauliflower Steaks: Thick-cut cauliflower steaks roasted until golden create a hearty yet light dish that pairs nicely with the crunchy texture of Brussels sprouts.
Common Mistakes to Avoid
To ensure your Crispy Parmesan-Crusted Roasted Brussels Sprouts turn out perfectly, avoid these common mistakes.
- Overcrowding the Baking Sheet: When you place too many Brussels sprouts on the baking sheet, they can steam instead of roast. Make sure to lay them in a single layer for optimal crispiness.
- Skipping the Seasoning: Failing to season the Brussels sprouts adequately can result in bland flavors. Always make sure to coat them with olive oil and sprinkle the garlic powder, onion powder, salt, and pepper generously.
- Not Checking for Doneness: If you don’t monitor the roasting process, you might end up with undercooked or burnt sprouts. Keep an eye on them during the last few minutes and toss gently if needed.
- Using Low-Quality Cheese: Using subpar Parmesan can affect the overall flavor. Opt for freshly grated Parmesan for a richer taste and better adherence to the sprouts.
- Neglecting to Toss Before Roasting: Not tossing the Brussels sprouts well before roasting means uneven coating of oil and spices. Make sure they are fully coated for consistent flavor and texture.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Allow the Brussels sprouts to cool completely before sealing them to prevent condensation.
Freezing Crispy Parmesan-Crusted Roasted Brussels Sprouts
- Freeze in a freezer-safe container or bag for up to 2 months.
- For best results, flash freeze on a baking sheet before transferring to containers.
Reheating Crispy Parmesan-Crusted Roasted Brussels Sprouts
- Oven: Preheat your oven to 350°F (175°C) and reheat for about 10-15 minutes until hot.
- Microwave: Heat in short intervals of 30 seconds until warmed through; note that this may reduce crispiness.
- Stovetop: Sauté in a skillet over medium heat for about 5 minutes, stirring occasionally until heated.
Frequently Asked Questions
Here are some common questions about making Crispy Parmesan-Crusted Roasted Brussels Sprouts.
Can I use other cheeses instead of Parmesan?
Yes, other hard cheeses like Pecorino Romano or Grana Padano can work well too. Just ensure they are grated finely for better adherence.
How do I make my Brussels sprouts extra crispy?
To achieve extra crispiness, make sure they are well spaced on the baking sheet and consider broiling them for a minute at the end of cooking.
What can I serve with Crispy Parmesan-Crusted Roasted Brussels Sprouts?
These delicious sprouts pair nicely with grilled chicken or beef dishes, as well as hearty salads.
Are there any variations for this recipe?
You can customize your Crispy Parmesan-Crusted Roasted Brussels Sprouts by adding different spices like smoked paprika or herbs like thyme for added flavor.
Final Thoughts
Crispy Parmesan-Crusted Roasted Brussels Sprouts are not only delightful but also incredibly versatile. You can serve them as a side dish or even enjoy them as a snack. Don’t hesitate to customize this recipe with your favorite spices or toppings!
Crispy Parmesan-Crusted Roasted Brussels Sprouts
Crispy Parmesan-Crusted Roasted Brussels Sprouts are a delicious and healthy side dish that combines tender interiors with a golden, crunchy exterior. Perfect for weeknight meals or special occasions, these flavorful sprouts are packed with nutrients and sure to impress your family and friends. The savory blend of Parmesan cheese and spices enhances the natural sweetness of the Brussels sprouts while providing an irresistible crispy texture. Whether served alongside grilled chicken, added to salads, or enjoyed as a standalone snack, these roasted Brussels sprouts will quickly become a favorite on your dinner table.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 4 people 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
- 1 pound Brussels sprouts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup grated Parmesan cheese
- 1/2 cup panko breadcrumbs
- 1 tablespoon chopped fresh parsley (for garnish)
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Trim the Brussels sprouts by cutting off the stem ends and slicing them in half.
- In a large mixing bowl, toss the halved Brussels sprouts with olive oil, garlic powder, onion powder, salt, and black pepper until evenly coated.
- In a separate bowl, combine grated Parmesan cheese and panko breadcrumbs.
- Sprinkle the cheese mixture over the seasoned Brussels sprouts and toss gently to ensure adherence.
- Arrange the coated sprouts in a single layer on the baking sheet with cut sides facing down.
- Roast in the preheated oven for 20 to 25 minutes until golden brown and crispy on the edges.
- Remove from the oven and garnish with fresh parsley before serving hot.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 2g
- Sodium: 360mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 10mg