Crispy Gnocchi With Spinach And Feta
Crispy Gnocchi With Spinach And Feta is a delightful dish that brings together the satisfying crunch of pan-fried gnocchi, the freshness of vibrant spinach, and the tangy creaminess of feta cheese. In just 25 minutes, you can prepare this versatile meal, perfect for busy weeknights or casual get-togethers. The combination of textures and flavors creates an irresistible experience that will impress your family and friends. Whether served as a main course or side dish, this recipe is not only quick but also packed with nutrients, making it a wholesome choice for any occasion.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves approximately 4
- Category: Main
- Method: Frying
- Cuisine: Italian
Ingredients
Scale
- 1 pound gnocchi
- 2 tablespoons olive oil
- 4 cups fresh spinach (approximately 120 g)
- 4 ounces feta cheese, crumbled (approximately 115 g)
- 2 cloves garlic, minced
- Salt to taste
- Black pepper to taste
- 1 teaspoon red pepper flakes (optional)
Instructions
- Boil the gnocchi in salted water until they float, about 2-3 minutes. Use a slotted spoon to remove and drain.
- In a large frying pan, heat olive oil over medium-high heat and add the boiled gnocchi. Fry undisturbed for about 2-3 minutes until golden brown.
- Stir gently to crisp all sides for another 2-3 minutes.
- Reduce heat to medium, add minced garlic, and sauté for about 1 minute until fragrant.
- Add fresh spinach and stir until wilted, about 2-3 minutes.
- Season with salt, black pepper, and red pepper flakes if desired.
- Stir in crumbled feta cheese and serve immediately.
Nutrition
- Serving Size: Approximately 1 cup (240g)
- Calories: 410
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 51g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 30mg