Creamy Cheddar Cauliflower & Roasted Garlic Soup
Indulge in the warmth of our Creamy Cheddar Cauliflower & Roasted Garlic Soup, a comforting dish perfect for chilly evenings or as a delightful starter for gatherings. This soup combines the nutty richness of roasted garlic with the creamy texture of sharp cheddar cheese and cauliflower, ensuring every spoonful is packed with flavor. With its easy preparation and nutritious ingredients, this recipe is not only satisfying but also a hit among family and friends. Serve it with crusty bread, grilled chicken, or croutons for a complete meal that will leave everyone asking for seconds.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves approximately 6
- Category: Soup
- Method: Blending
- Cuisine: American
Ingredients
Scale
- 1 head cauliflower, chopped into florets
- 1 bulb garlic, roasted
- 2 tablespoons olive oil
- 1 onion, diced
- 4 cups vegetable broth
- 1 cup milk or cream
- 2 cups sharp cheddar cheese, shredded
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C). Wrap the whole bulb of garlic in aluminum foil with olive oil and roast for about 30 minutes until soft.
- In a large pot, heat olive oil over medium heat. Add diced onion and sauté until translucent (about 5 minutes). Stir in cauliflower florets and cook an additional 5 minutes.
- Squeeze the roasted garlic into the pot. Add vegetable broth, bring to a boil, then simmer until cauliflower is tender (approximately 20 minutes).
- Blend the soup until smooth using an immersion blender or regular blender in batches. Return to low heat.
- Stir in milk or cream, then gradually add shredded cheddar while stirring until melted. Season with salt and pepper.
- Serve hot, garnished with fresh chives or parsley if desired.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 250
- Sugar: 4g
- Sodium: 700mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 30mg