Buffalo Chicken Bowls
Delight in the bold flavors of Buffalo Chicken Bowls, a perfect dish for any occasion. Featuring tender shredded chicken tossed in spicy buffalo sauce and served over a fluffy rice base, this recipe is designed to satisfy your cravings while offering easy customization. With fresh toppings like creamy avocado, crunchy celery, and juicy tomatoes, each bowl bursts with vibrant textures and deliciousness. Whether you’re gearing up for game day or seeking a quick weeknight dinner, this meal is both family-friendly and perfect for meal prep. Enjoy the convenience of reheating leftovers without sacrificing flavor!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 pound boneless, skinless chicken breasts
- 1 cup buffalo sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 2 cups cooked rice (white, brown, or cauliflower rice)
- 1 cup shredded cheddar cheese
- 1 cup chopped celery
- 1 cup cherry tomatoes, halved
- 1 avocado, sliced
- 1/2 cup ranch dressing
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat oven to 400°F (200°C).
- In a mixing bowl, combine chicken breasts with olive oil, garlic powder, onion powder, salt, and pepper.
- Coat chicken with half the buffalo sauce.
- Place on a lined baking sheet and bake for 20-25 minutes until internal temperature reaches 165°F (75°C).
- Shred chicken and mix with remaining buffalo sauce.
- Prepare rice as directed; fluff with a fork.
- Assemble bowls: rice base topped with shredded chicken and desired toppings.
- Drizzle with dressing and garnish with parsley before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 3g
- Sodium: 900mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 4g
- Protein: 36g
- Cholesterol: 120mg