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Brown Sugar Pineapple Chicken

brown sugar pineapple chicken
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Indulge in the tropical delight of brown sugar pineapple chicken, a dish that’s both sweet and tangy, making it a perfect addition to any meal. Juicy chicken is glazed with a rich sauce that combines the caramel-like sweetness of brown sugar and the refreshing zing of pineapple. Whether you’re hosting a weekend gathering or preparing a weeknight dinner, this recipe is easy to follow and can be adapted to your cooking preference—grilled, baked, or slow-cooked. Pair it with steamed rice or grilled vegetables for a nutritious, satisfying meal that bursts with flavor in every bite.

Ingredients

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  • 4 boneless, skinless chicken breasts or thighs
  • ½ cup brown sugar
  • ¼ cup soy sauce
  • 2 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • 1 cup pineapple chunks (fresh or canned in juice)
  • ½ tsp chili flakes (optional for spice)
  • 2 tbsp lime juice
  • Fresh cilantro for garnish

Instructions

  1. In a mixing bowl, combine brown sugar, soy sauce, minced garlic, grated ginger, olive oil, lime juice, salt, pepper, and optional chili flakes.
  2. Place chicken in a baking dish or grill; pour marinade over the top. Let marinate for at least 15 minutes.
  3. For grilling: Preheat grill and cook chicken for 6-8 minutes on each side while basting with extra marinade. Add pineapple slices on the grill for extra flavor.
  4. For baking: Preheat oven to 375°F (190°C). Bake chicken topped with pineapple for about 30 minutes until cooked through.
  5. For slow cooking: Place chicken and pineapple in a slow cooker with remaining marinade; cook on low for 4-5 hours.

Nutrition

Find it online: https://bestbakingguide.com/brown-sugar-pineapple-chicken/