Air Fryer Broccoli Cheddar Poppers
Discover the delightful Air Fryer Broccoli Cheddar Poppers—an irresistible healthy snack that marries the crunch of fresh broccoli with the gooey goodness of melted cheddar cheese. These poppers are not only flavorful but also provide a healthier alternative to traditional fried snacks, thanks to the air fryer method that requires little to no oil. Perfect for game day, family gatherings, or as a quick weeknight treat, these cheesy bites can be enjoyed on their own or paired with your favorite dipping sauces. Dive into this nutritious and satisfying recipe today!
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: Approximately 12 poppers
- Category: Snack
- Method: Air Frying
- Cuisine: American
Ingredients
- Broccoli florets
- Shredded cheddar cheese
- Breadcrumbs
- Egg
- Garlic powder
- Onion powder
- Salt
- Black pepper
Instructions
- Begin by washing the broccoli florets and chopping them into small pieces. Steam lightly until just tender.
- In a mixing bowl, combine the steamed broccoli, shredded cheddar cheese, breadcrumbs, egg, garlic powder, onion powder, salt, and black pepper. Mix until evenly coated.
- Shape the mixture into bite-sized balls or patties and ensure they are compact.
- Preheat your air fryer to 375°F (190°C). Arrange the poppers in a single layer in the basket and cook for 10-12 minutes or until golden brown and crispy.
- Allow cooling slightly before serving. Enjoy with a dipping sauce like Greek yogurt mixed with Dijon mustard and honey.
Nutrition
- Serving Size: 1 serving
- Calories: 80
- Sugar: 1g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 25mg
Find it online: https://bestbakingguide.com/air-fryer-broccoli-cheddar-poppers/