Easy Low Carb Chicken Casserole Recipe

When you’re in the mood for a hearty, comforting meal but want to keep things low carb, this Easy Low Carb Chicken Casserole Recipe is the answer. Packed with tender chicken, fresh vegetables, and a creamy, cheesy sauce, this dish satisfies cravings without the carbs. It’s perfect for busy weeknights, meal prep, or serving to family and friends.

Why You’ll Love This Recipe

• Quick Preparation: With just 10 minutes of prep time, you can have a delicious dinner ready in under an hour.
• Flavorful Ingredients: The combination of chicken, broccoli, and creamy cheeses creates a mouthwatering flavor profile that everyone will love.
• Versatile Dish: Perfect for meal prep or serving at gatherings, this casserole is sure to please a crowd and can be easily adjusted for dietary preferences.
• Low Carb Delight: This recipe allows you to enjoy a comforting meal without derailing your low-carb lifestyle.
• Customizable Options: Feel free to add your favorite veggies or switch up the cheese for a unique twist every time you make it.

Tools and Preparation

To make this Easy Low Carb Chicken Casserole Recipe efficiently, having the right tools is essential. Below are the key tools you’ll need.

Essential Tools and Equipment

• Baking dish (9×13 inches)
• Mixing bowls
• Medium saucepan
• Whisk
• Measuring cups and spoons

Importance of Each Tool

• Baking dish: A 9×13-inch dish ensures even cooking and provides enough space for all the ingredients.
• Mixing bowls: These are crucial for combining ingredients effectively before baking.
• Medium saucepan: Ideal for creating the creamy sauce that brings everything together.
• Whisk: Using a whisk helps achieve a smooth sauce by thoroughly mixing all dairy ingredients.

Ingredients

For the Base

• 3 cups cooked chicken, shredded or diced (rotisserie chicken works well)
• 2 cups broccoli florets, steamed
• 1 cup cauliflower rice (optional, for added volume)

For the Sauce

• 1½ cups shredded cheddar cheese
• 1 cup shredded mozzarella cheese
• 1 cup heavy cream
• ½ cup sour cream
• 4 oz cream cheese, softened

Seasonings

• 1 tsp garlic powder
• 1 tsp onion powder
• ½ tsp smoked paprika
• Salt and black pepper to taste

For Topping (Optional)

• ½ cup grated Parmesan cheese

How to Make Easy Low Carb Chicken Casserole Recipe

Step 1: Preheat the Oven

Preheat your oven to 375°F (190°C). Grease a 9×13-inch baking dish with cooking spray or butter.

Step 2: Prepare the Base

In a large bowl, combine the cooked chicken, steamed broccoli, and optional cauliflower rice. Mix well to distribute everything evenly.

Step 3: Make the Sauce

In a medium saucepan over medium heat:
1. Whisk together heavy cream, sour cream, and cream cheese until smooth.
2. Stir in garlic powder, onion powder, smoked paprika, salt, and black pepper.
3. Remove from heat and mix in 1 cup of cheddar cheese until melted.

Step 4: Assemble the Casserole

Pour the cheese sauce over the chicken and vegetable mixture. Toss gently to coat everything evenly. Transfer this mixture into your prepared baking dish.

Step 5: Add Cheese Topping

Sprinkle mozzarella cheese, remaining cheddar cheese, and optional Parmesan cheese evenly over the top of your casserole.

Step 6: Bake

Bake in the preheated oven for 25–30 minutes or until bubbling and golden brown on top.

Step 7: Serve

Remove from oven and let it rest for about 5 minutes before serving. Enjoy your delicious Easy Low Carb Chicken Casserole!

How to Serve Easy Low Carb Chicken Casserole Recipe

This Easy Low Carb Chicken Casserole Recipe is not only delicious but also versatile. You can serve it in various ways to enhance your dining experience. Here are some creative serving suggestions.

Family Style

• Serve the casserole directly from the baking dish for a cozy, family-style meal. This encourages sharing and makes for easy clean-up.

Individual Portions

• Scoop servings into individual bowls for a more refined presentation. This way, each person gets a hearty portion and you can easily control serving sizes.

With a Side Salad

• Pair the casserole with a fresh garden salad. A simple mix of greens, cherry tomatoes, and a light vinaigrette balances the richness of the casserole.

Topped with Fresh Herbs

• Garnish each serving with chopped fresh herbs like parsley or chives for added flavor and a pop of color. This enhances both taste and presentation.

With Hot Sauce or Salsa

• Offer hot sauce or salsa on the side for those who enjoy a little extra kick. It adds an exciting flavor contrast to the creamy casserole.

How to Perfect Easy Low Carb Chicken Casserole Recipe

To ensure your Easy Low Carb Chicken Casserole comes out perfectly every time, consider these helpful tips.

• Use Rotisserie Chicken: For convenience, use rotisserie chicken. It saves time and adds great flavor without extra prep.
• Adjust Vegetables: Feel free to use other low carb vegetables like zucchini or bell peppers based on your preference or what you have on hand.
• Experiment with Cheeses: Mix different cheeses like gouda or pepper jack for added richness and depth of flavor.
• Make Ahead: Prepare the casserole ahead of time and refrigerate it. Bake it when you’re ready to serve for an easy weeknight dinner.
• Check Doneness: Ensure that your casserole is cooked through by checking that it’s bubbling and the cheese is melted and golden brown.
• Let it Rest: Allow the casserole to rest for about 5 minutes before serving. This helps it set up nicely for easier slicing.

Best Side Dishes for Easy Low Carb Chicken Casserole Recipe

Complement your Easy Low Carb Chicken Casserole with these delightful side dishes that enhance your meal while keeping it low carb.

1. Garlic Green Beans: Sauté fresh green beans in olive oil with garlic for a crunchy, flavorful side.
2. Zucchini Noodles: Spiralized zucchini tossed in olive oil offers a light alternative to traditional pasta.
3. Cauliflower Mash: Creamy mashed cauliflower seasoned with butter and garlic provides a satisfying, healthy substitute for mashed potatoes.
4. Roasted Brussels Sprouts: Toss Brussels sprouts in olive oil, salt, and pepper, then roast until crispy for a delicious veggie option.
5. Steamed Asparagus: Lightly steamed asparagus drizzled with lemon juice pairs wonderfully with chicken dishes.
6. Cucumber Salad: A refreshing cucumber salad dressed in vinegar and dill cuts through the richness of the casserole.
7. Stuffed Bell Peppers: Fill bell peppers with quinoa and vegetables as a colorful side that complements the main dish.
8. Radish Slaw: A tangy slaw made from shredded radishes adds crunch and zest to your meal.

Common Mistakes to Avoid

If you want your Easy Low Carb Chicken Casserole Recipe to turn out perfectly, here are some common mistakes to avoid.

• Skipping the Preheat: Not preheating your oven can lead to uneven cooking. Always preheat your oven before baking for the best results.
• Overcooking Vegetables: Cooking vegetables too long can make them mushy. Steam them just until tender before adding to the casserole for better texture.
• Using Cold Ingredients: Starting with cold cream cheese or other dairy can cause lumps in your sauce. Let them sit at room temperature for a bit before mixing.
• Not Measuring Ingredients: Eyeballing ingredients can throw off the flavors and textures. Use measuring cups and spoons for accuracy in your casserole.
• Neglecting Seasoning: Failing to season your dish properly can result in bland flavors. Taste as you go and adjust seasonings to suit your palate.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftover casserole in an airtight container.
• It will keep for up to 3-4 days in the refrigerator.

Freezing Easy Low Carb Chicken Casserole Recipe

• To freeze, let the casserole cool completely before transferring it to a freezer-safe container.
• It can be frozen for up to 2-3 months.

Reheating Easy Low Carb Chicken Casserole Recipe

• Oven: Preheat your oven to 350°F (175°C) and cover the casserole with foil. Bake for about 20-25 minutes until heated through.
• Microwave: Place individual portions in a microwave-safe dish and heat on high in 1-minute intervals until warm.
• Stovetop: Heat on low in a skillet, stirring occasionally until warmed throughout.

Frequently Asked Questions

Here are some frequently asked questions regarding the Easy Low Carb Chicken Casserole Recipe.

Can I use other types of meat?

Yes! You can substitute chicken with turkey or beef if you prefer.

What can I use instead of heavy cream?

You may use half-and-half or coconut cream as alternatives, though they will slightly alter the flavor.

Is this recipe suitable for meal prep?

Absolutely! This casserole is perfect for meal prep as it stores well and reheats easily.

How can I customize this Easy Low Carb Chicken Casserole Recipe?

Feel free to add other low-carb vegetables like zucchini or bell peppers for extra flavor and nutrition!

Final Thoughts

This Easy Low Carb Chicken Casserole Recipe is not only delicious but also versatile. You can customize it with various vegetables or cheeses based on your preferences. Give it a try, and enjoy a comforting meal that fits perfectly into your low-carb lifestyle!